by Caroline Moore | Jan 26, 2024 | Uncategorized
How trauma can shake us to the core, both physically and emotionally Trauma, in its various forms, has a profound impact on both our emotional and physical well-being. Bessel van der Kolk, a pioneering figure in the field of trauma studies, has dedicated his... 
by Caroline Moore | Jul 14, 2023 | Uncategorized
A Quick Path to Transformation In the realm of mental health and personal development, traditional therapy has long been the go-to solution for individuals seeking to overcome their challenges and make positive changes in their lives. However, there is a highly...